At KaizenU, we specialize in crafting customized and tailored training plans designed to help you chase your personal records (PRs) and achieve your personal best. Whether you're a beginner or an experienced runner, our expert coaches work with you to develop a plan that fits your unique needs and goals.

Our Plans Start at $89.99/month.
Are you preparing for your first 5k or aiming to conquer a marathon? Look no further than Coach Jacob, a seasoned runner and dedicated coach who brings passion and expertise to every training session. With nearly a decade of running experience, Jacob is here to help you achieve your personal best.

Whether you're a beginner or a seasoned marathoner, Jacob's personalized coaching will help you reach your goals. Having trained runners of all levels, he believes in creating a supportive and motivational environment to empower every athlete.

Contact Coach Jacob
LEVELS:Beginner, Intermediate, Advanced
TYPES:Road, Trail, Track
DISTANCES:5k/10k, Half Marathon, Marathon
TRAINING PLAN:Customized, individual training plans tailored to your needs
COMMUNICATION:Unlimited email and text communication
RESPONSE TIME:Within 24 hours

SPECIALTIES
Intermediate to advanced runners aiming for breakthroughs in events ranging from 5k to marathon

Beginning runners seeking creativity and flexibility in their training

Strength and running form enhancement, along with event-specific nutrition guidance

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PHILOSOPHY
I believe in a holistic approach to running that goes beyond the physical training. My coaching is designed to educate and inspire athletes, incorporating elements such as:

Workout Variety:Explanation of different running workouts and their purposes
Strength Training:Emphasizing its importance and providing customized programs, including plyometrics and core strengthening
Running Form:Tips for improvement, including form analysis for those in the area or via video submissions
Warm-Up Drills:Comprehensive descriptions and organized sets
Injury Prevention:Techniques such as stretching, foam rolling, and mobility work
Balance:Strategies to manage running with life’s demands and stress levels

Specific to running, I focus on working all energy systems consistently. The ratio of workouts changes depending on the training phase. For example, during the base phase, the focus is on aerobic running with doses of sprint work, VO2 max training, and lactate threshold workouts. Creativity is key to meeting your unique needs.

For those interested in my detailed training philosophy, feel free to reach out via the contact form below.

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COACHING EXPERIENCE
-NCAA D2 Track & XC Coach
-Middle School Track & XC Coach
-Youth Trail Running Coach
-Successfully coached athletes to personal bests in various distances in just 3 months of training

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ABOUT ME
Running has been a part of my life since high school. After breaking 5 minutes in the mile in my first season of competition I chose to stick with running over basketball. I competed in high school and college and have continued to run at a professional level. As a coach, I am driven by my passion for helping others achieve their goals. I am dedicated to continuous learning, regularly reading about running, strength training, and sports psychology.

I value deep connections and enjoy forming strong relationships with my athletes, helping them grow and succeed.

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BIG INFLUENCES
- Meeting Galen Rupp, OLY my senior year of high school.
-Having Olmpians Conner Mantz & Clayton Young telling me, "You don't need our autographs, you're fast too."
-The drive of always wanting to get better.

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PERSONAL RECORDS
-1600: 4:29
- 5k: 15:28
-8k: 24:45
- 10k: 31:21
- Half Marathon: 1:09:01
- Marathon: 2:33:45

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CONTACT JACOB
Finding the right coach is crucial for your running journey. I encourage you to reach out and ensure we’re a great fit for each other. Feel free to email the email below directly or fill out our contact form on our Contact Us page.

Name: Jacob Potere
Email: jacobpotere2@gmail.com

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JOIN KAIZENU
Joining KaizenU means gaining access to a community of passionate runners and dedicated coaches. You'll benefit from expert talks, exclusive discounts on running gear, and connections with fellow runners worldwide. Embrace your running journey with us!